HERZOG Sophia
20 Mar 1997
24
Female
SB6,SM6,S6
DENVER, CO
United States of America
SALIDA, CO
United States of America
Events and Medals
| Discipline | Event | Rank | Medal |
|---|---|---|---|
Swimming |
Women's 100m Breaststroke - SB6 | 3 |
|
| Women's 50m Butterfly - S6 | |||
| Women's 200m Individual Medley - SM6 | 7 |
Schedule
Change
| Start Time | Location | Event | Status |
|---|---|---|---|
| Tokyo Aquatics Centre |
Finished |
||
| Tokyo Aquatics Centre |
Finished |
||
| Tokyo Aquatics Centre |
Finished |
||
| Tokyo Aquatics Centre |
Finished |
||
| Tokyo Aquatics Centre |
Finished |
Biographical Information
Highlights
:
| Rank | Event | Year | Location | Result |
|---|---|---|---|---|
| Paralympic Games | ||||
| 2 | 100m Breaststroke - SB6 | 2016 | Rio de Janeiro, BRA | 1:36.95 |
| 6 | 200m Individual Medley - SM6 | 2016 | Rio de Janeiro, BRA | 3:13.57 |
| 10 | 50m Butterfly - S6 | 2016 | Rio de Janeiro, BRA | 43.14 |
| 12 | 400m Freestyle - S6 | 2016 | Rio de Janeiro, BRA | 6:17.93 |
| 13 | 100m Freestyle - S6 | 2016 | Rio de Janeiro, BRA | 1:25.89 |
| 14 | 50m Freestyle - S6 | 2016 | Rio de Janeiro, BRA | 38.60 |
| World Championships | ||||
| 1 | 100m Breaststroke - SB6 | 2017 | Mexico City, MEX | 1:41.62 |
| 1 | 4x100m Medley Relay - 34 Points | 2017 | Mexico City, MEX | 5:19.23 |
| 2 | 200m Individual Medley - SM6 | 2017 | Mexico City, MEX | 3:21.13 |
| 3 | 100m Freestyle - S6 | 2017 | Mexico City, MEX | 1:25.78 |
| 3 | 100m Backstroke - S6 | 2017 | Mexico City, MEX | 1:40.01 |
| 4 | 100m Breaststroke - SB6 | 2019 | London, GBR | 1:39.05 |
| 5 | 50m Freestyle - S6 | 2017 | Mexico City, MEX | 38.91 |
| 5 | 400m Freestyle - S6 | 2017 | Mexico City, MEX | 6:36.57 |
| 5 | 4x50m Freestyle Relay - 20 Points | 2017 | Mexico City, MEX | 3:13.75 |
| 8 | 400m Freestyle - S6 | 2019 | London, GBR | 6:22.10 |
| 8 | 200m Individual Medley - SM6 | 2019 | London, GBR | 3:16.51 |
| 9 | 50m Freestyle - S6 | 2019 | London, GBR | 39.16 |
:
Spending time with her dog, drinking coffee, fly fishing. (Instagram profile, 09 Oct 2020, 26 Sep 2020; Twitter profile, 26 Feb 2021)
:
Athlete
:
Business, Communications - DeVry University, Downers Grove, IL, USA
:
Partner Nick Gibb
:
English
:
Her partner Nick Gibb has competed in Para cycling representing the United States of America, including at the 2018 Track World Championships in Rio de Janeiro, Brazil. (Instagram profile, 08 Sep 2020; Nick Gibb Instagram profile, 26 Apr 2020; SportsDeskOnline, 02 Mar 2021)
:
2014 for United States, in United States (Athlete, 07 Jan 2016)
:
She had surgery on a benign cyst and a tissue ridge in her right knee in April 2018 and was unable to swim for 10 days. She required a second operation on her knee in September 2018. (teamusa.org, 11 Dec 2018, 08 Aug 2018)
:
She began swimming competitively at age 12 at the Jimi Flowers Swim Meet in the United States of America. (Athlete, 07 Jan 2016)
:
"It kept me active and was not hard on my body." (Athlete, 07 Jan 2016)
:
To win a medal at the 2020 Paralympic Games in Tokyo. (Instagram profile, 02 Feb 2021; moveunitedsport.org, 02 Feb 2021)
:
She has nine sessions in the water each week at Salida Hot Springs Aquatic Center in Colorado, United States of America, and goes to the gym three times a week. She also practises yoga to maintain her fitness. (themountainmail.com, 03 Feb 2020; olympics.nbcsports.com, 24 Jun 2020)
:
Winning silver in the SB6 100m breaststroke at the 2016 Paralympic Games in Rio de Janeiro. (Athlete, 18 Apr 2017)
:
US Para swimmer Erin Popovich. (Athlete, 07 Jan 2016)
:
"Tiny but mighty." (Athlete, 07 Jan 2016)
:
In 2017 she was named Colorado State Swimmer of the Year with a Disability in the United States of America. (stanton.company.com, 01 Mar 2018)
Legend
- :
- Bronze Medal
- :
- Gold Medal Event
- :
- Silver Medal Event
- :
- Bronze Medal Event
Timing and scoring provided by OMEGA. Results powered by Atos
United States of America
Swimming
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