ISHITILE Lahja

Rank	Event	Year	Location	Result
Paralympic Games
5	200m - T11	2016	Rio de Janeiro, BRA	25.37
6	400m - T11	2016	Rio de Janeiro, BRA	58.97
7	100m - T11	2016	Rio de Janeiro, BRA	12.56
World Championships
4	400m - T11	2013	Lyon, FRA	1:04.27
5	400m - T11	2017	London, GBR	1:03.08
5	100m - T11	2013	Lyon, FRA	13.39
7	100m - T11	2019	Dubai, UAE	12.68
7	200m - T11	2019	Dubai, UAE	DSQ
7	200m - T11	2017	London, GBR	28.72
7	400m - T11	2015	Doha, QAT	1:03.21
8	Long Jump - T11	2019	Dubai, UAE	4.44
9	4x100m Universal Relay	2019	Dubai, UAE	57.00
9	100m - T11	2015	Doha, QAT	13.35
10	400m - T11	2019	Dubai, UAE	1:03.94
13	200m - T11	2015	Doha, QAT	31.20
Commonwealth Games
3	100m - T12	2014	Glasgow, GBR	13.48

Singing. (Athlete, 11 Nov 2019)

Athlete, Student

English

2013 for Namibia (Athlete, 23 Oct 2015)

She took up Para athletics in 2012 at Eluwa Special School in Ongwediva, Namibia. (Athlete, 11 Nov 2019)

She got involved in the sport to stay busy at school. (Athlete, 23 Oct 2015)

To win a gold medal at the Paralympic Games. (Facebook page, 28 Apr 2017)

Winning a bronze medal in the T12 100m at the 2014 Commonwealth Games in Glasgow, Scotland. (Athlete, 11 Nov 2019)

Zambian athletics coach Michael Hamukwaya, Namibian Para sprinters Johanna Benson and Johannes Nambala. (Facebook page, 29 Aug 2019; namibian.com.na, 26 May 2016; Athlete, 23 Oct 2015)

Her teacher Ms Ester, and her parents. (Athlete, 23 Oct 2015; namibian.com.na, 26 May 2016; Facebook page, 29 Aug 2019)

In 2017 and 2019 she was presented with the Sportswoman of the Year with a Disability Award at the Namibian Sports Awards. (nbc.na, 28 Oct 2019; neweralive.na, 30 Oct 2017)

She was given the Disabled Junior Sportswoman Award at the 2015 Namibia Sports Commission Sports Awards. (neweralive.na, 21 Oct 2015)

In 2015 she received a Sporting Achievement Award from Disability Sport Namibia. (namibiansun.com, 19 Oct 2015)