RUCHKINA Aleksandra

Rank	Event	Year	Location	Result
World Championships
2	Long Jump - T20	2019	Dubai, UAE	5.62
9	Long Jump - T20	2015	Doha, QAT	4.81
European Championships
2	Long Jump - T20	2021	Bydgoszcz, POL	5.59

Sasha (strana39.ru, 19 Mar 2019)

Reading books, listening to music. (Athlete, 05 Mar 2021)

Russian

Kaliningrad Regional Adaptive Sports School [Russia]

Alexander Grigoriev [personal], RUS, from 2014

2015 for Russia (Athlete, 21 Oct 2015)

She took up athletics in 2010 in Kaliningrad, Russian Federation. (Athlete, 21 Oct 2015)

To compete at the 2020 Paralympic Games in Tokyo. (Athlete, 05 Mar 2021)

Winning gold medals in long jump and triple jump at the 2019 International Federation for Intellectual Impairment Sport [INAS] Open European Indoor Championships in Istanbul, Turkey. (Athlete, 23 Mar 2020)

Coach Alexander Grigoriev, her grandmother and her aunt. (Athlete, 21 Oct 2015)

She has received the title of Master of Sport of International Class in the Russian Federation. (minsport.gov.ru, 30 Dec 2020; Athlete, 21 Oct 2019)

In 2018 and 2014 she was named the Best Female Athlete in Adaptive Sports at the Amber Olympus Awards in Kaliningrad, Russian Federation. (strana39.ru, 20 Dec 2018; ambersport.ru, 20 Dec 2014)