CHOONG Joseph

23 May 1995
26
Male
LONDON
 
Great Britain
BATH
 
Great Britain

Events and Medals

Discipline Event Rank Medal
MPN Modern Pentathlon Men's Individual 1 Gold Medal

Records

Record Event Mark Date Location
OR Men's Individual - Laser Run 1482 pts 7 August, 2021 Tokyo (JPN)

Schedule

Change
Start Time Location Event Status
Musashino Forest Sport Plaza
Finished
Tokyo Stadium
Finished
Tokyo Stadium
Finished
Tokyo Stadium
Finished
Tokyo Stadium
Finished

Biographical Information

Highlights

:
Olympic Games
YearLocationIndividual
2016Rio de Janeiro, BRA10

World Championships
YearLocationIndividualTeamRelay X
2019Budapest, HUN2311
2018Mexico City, MEX92-
2017Cairo, EGY66-
2016Moscow, RUS4710-
2015Berlin, GER299-
2014Warsaw, POL16--

Champion of Champions
YearLocationIndividual
2017Doha, QAT7

European Championships
YearLocationIndividualTeamRelay M
2019Bath, GBR41-
2018Szekesfehervar, HUN364
2017Minsk, BLR136-

World Cup Final
YearLocationIndividual
2019Tokyo, JPN1

World Cup - Overview per season since 2017
YearEventStandingsThree best ranks per season
2021Individual8th1 x 1st, 1 x 15th, 1 x 32nd
2019Individual1st2 x 2nd, 2 x 2nd, 1 x 5th
2018Individual26th1 x 5th, 1 x 30th
2017Individual124th1 x 50th

World Cup - Ten best performances since 2017
RankYearEventLocationResult
12021IndividualSofia, BUL1435
22019IndividualPrague, CZE1481
22019IndividualSofia, BUL1448
52019IndividualSzekesfehervar, HUN1463
52018IndividualKecskemet, HUN1412
152021IndividualSofia, BUL1420
302018IndividualLos Angeles, CA, USA1372
322021IndividualBudapest, HUN1397
502017IndividualDrzonkow, POL1077

Junior World Championships
YearLocationIndividualTeam
2016Cairo, EGY1812


Legend
M - Men, W - Women, X - Mixed, DNS - Did Not Start, DSQ - Disqualified
:
Joe, Choongy (Athlete, 23 Jul 2016; Twitter profile, 17 Nov 2015)
:
Baking, sports, gaming, reading. (Athlete, 23 Jul 2016; pentathlongb.org, 01 Jan 2018; sportside.com, 16 Apr 2021)
:
Athlete
:
Mathematics - University of Bath, Great Britain
:
English
:
Left (olympics.com, 02 Jan 2021)
:
His younger brother Henry Choong has competed internationally in modern pentathlon, including at the U24 European championships in 2019 and the 2014 Youth Olympic Games in Nanjing, People's Republic of China. (SportsDeskOnline, 01 Jan 2020)
:
In 2015 he suffered a broken ulna [forearm] that kept him out of action for six weeks. (Athlete, 23 Jul 2016)

In 2014 he sustained a stress fracture to his shin that kept him out of action for two months. (Athlete, 23 Jul 2016)

In 2013 he tore a ligament in his ankle. He was unable to train for 10 weeks. (Athlete, 23 Jul 2016)

In 2012 he suffered a stress fracture to the second metatarsal in his foot. He was away from the sport for eight weeks. (Athlete, 23 Jul 2016)
:
He took up modern pentathlon in 2008 at Whitgift School in South Croydon, England. (Athlete, 23 Jul 2016)
:
"It was a progression from swimming and cross-country, both of which I did separately before joining Whitgift School. When my brother was chosen for the school biathlon competition I didn't want to be outdone so I signed up myself and I think I did ok. The GB talent scout came up and invited me to a few talent ID camps. I enjoyed picking up the other sports and eventually I was given the wildcard slot for the U17 Europeans, where I won gold. This success encouraged me to keep going with pentathlon." (Athlete, 23 Jul 2016; joechoong.co.uk, 01 Feb 2020; sportside.com, 16 Apr 2021)
:
To win a gold medal at the 2020 Olympic Games in Tokyo. (joechoong.co.uk, 01 Feb 2020)
:
During the COVID-19 pandemic he set up a shooting range in his garden. "When we couldn't access facilities I just had to do whatever I could from home, which was running and shooting in my back garden and everything else just had to be left out for a while." (sportside.com, 16 Apr 2021; Instagram profile, 30 May 2020)
:
"Early bird gets the worm. Second mouse gets the cheese." (Athlete, 23 Jul 2016)
:
In 2019 he won the Best Male Pentathlete award at the UIPM's annual awards ceremony. (uipmworld.org, 08 Sep 2019; teamath.com, 07 Sep 2019)

General Interest

General
RIO REDEMPTION IN TOKYO
He says that nerves got the better of him at the 2016 Olympic Games in Rio de Janeiro, especially affecting his shooting. He says he wants to redeem himself by becoming the first male British athlete to win an individual Olympic medal in modern pentathlon at the 2020 Games in Tokyo. "I went into it [the 2016 Olympic Games in Rio de Janeiro] having taken a year out from my degree, so I was fitter than ever and despite not having made a huge impact on senior competitions up until that point I still thought I could medal there. My memories of Rio are it was one of the best weeks of my life but in the end nerves got the better of me, I didn't shoot that well. So, while I did really enjoy it, ever since then it's been, 'I want to redeem myself and get a medal at the next Olympics', which is what I think I should have been able to do at the first one. That's my thoughts going into Tokyo, that I'm going to prove to myself that I am good enough for an Olympic medal. It's definitely something I use to motivate myself through tough sessions. I've sort of gone back to the drawing board, I've worked on what I needed to and I've come back stronger and more confident in myself that I can get the medal that I missed out on in Rio, in the coming Games in Tokyo, I hope." (eveningexpress.co.uk, 31 Jul 2019; sportside.com, 16 Apr 2017; olympics.com, 02 Jan 2021)

FUTURE PLANS
While he says he enjoys the variety in modern pentathlon he says he would consider focussing on one individual sport in the future. "I'd love to try something a bit different. I like the idea of seeing how good I could be at individual events, so I definitely want to do some fencing World Cups and grand prixs. Also I feel I've done the whole swimming thing when I was younger but I'd love becoming just a track runner for a while. I'd have no idea how to get into that at the moment so we'll see." (sportside.com, 16 Apr 2021)

Legend
:
Gold Medal
:
Gold Medal Event
:
Silver Medal Event
:
Bronze Medal Event
OR:
Olympic Record
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