BARR Thomas

24 Jul 1992
29
Male
WATERFORD
 
Ireland
LIMERICK
 
Ireland

Events and Medals

Discipline Event Rank Medal
ATH Athletics Men's 400m Hurdles  

Schedule

Change
Start Time Location Event Status
Olympic Stadium - Track
Finished
Olympic Stadium - Track
Finished

Biographical Information

Highlights

:
Olympic Games
YearLocation400m Hurdles
2016Rio de Janeiro, BRA4th (47.97)

World Athletics Championships
YearLocation400m Hurdles4 x 400m
2019Doha, QATSF (49.02)-
2017London, GBRSF (DNS)-
2015Beijing, CHNSF (48.71)Heats (3:01.26)

World Relays
YearLocation4 x 400m
2021Chorzow, POL7th

European Championships
YearLocation400m Hurdles4 x 400m
2018Berlin, GER3rd (48.31)Heats (3:06.55)

Diamond League overview - Three best ranks per season and event since 2017
Year400m Hurdles
20211 x 7th
20191 x 2nd, 2 x 3rd, 1 x 5th
20181 x 8th
20171 x 3rd

Diamond League - Ten best performances since 2020
RankYearEventLocationResult
22019400m HurdlesOslo, NOR49.11
32019400m HurdlesStockholm, SWE50.28
32019400m HurdlesShanghai, CHN49.41
32017400m HurdlesOslo, NOR48.95
52019400m HurdlesBirmingham, GBR50.16
62019400m HurdlesZurich, SUI49.17
72021400m HurdlesDoha, QAT49.91
72019400m HurdlesParis Saint-Denis, FRA49.32
82018400m HurdlesOslo, NOR49.53

World Athletics Continental Tour - Ten best performances since 2020
RankYearEventCompetitionLocationResult
12021400m HurdlesWorld Athletics Continental TourTurku, FIN48.39

World Challenge - Ten best performances since 2020
RankYearEventCompetitionLocationResult
42018400m HurdlesWorld ChallengeTurku, FIN50.29
42017400m HurdlesWorld ChallengeZagreb, CRO50.22


Legend
SF - Semifinal, QF - Quarterfinal, 1R - 1st Round, Qual. - Qualification, QR - Qualification Round, DNF - Did Not Finish, DNS - Did Not Start, DQ - Disqualified, NM - No Mark, [Relay athlete without time] - Did not run in final
:
Working on cars. (thesportschronicle.com, 04 Jun 2020)
:
Athlete
:
Mechanical Engineering - University of Limerick, Ireland
:
Partner Kelly McGrory
:
English, French
:
Ferrybank Athletic Club [Waterford, IRL]
:
Hayley Harrison [personal]
:
His older sister Jessie represented Ireland in the women's 4x400m relay at the 2012 Olympic Games in London. (athleticsireland.ie, 13 Oct 2014; SportsDeskOnline, 11 Aug 2012)
:
He was unable to train between March and June 2016 because of torn cartilage in his hip. (theguardian.com, 18 Aug 2016; ONS, 18 Aug 2016; thesportschronicle.com, 04 Jun 2020)

In 2011 he suffered from shin splints, which kept him out of action for five weeks. (therunningreview.com, 30 Jan 2012)
:
He took up athletics at about age eight with Ferrybank Athletic Club in Waterford, Ireland. (therunningreview.com, 30 Jan 2012)
:
"My parents were keen for myself and my two sisters to try out as many sports as possible when we were younger. I dabbled in football and GAA [Gaelic games] for a while, tried basketball and tennis, and played rugby for a number of years, all the while continuing with athletics. In the end it seemed that athletics was the only sport for me, as I lost interest in the others. I tried out every different event. I was actually a high jumper for a couple of years, but then I started dabbling with the 400m hurdles. We used to have a long sprint session and a short sprint session, and through the summer, you could choose to do the long sprint session on the flat or over the hurdles, and I used to prefer over the hurdles because it broke it up." (therunningreview.com, 30 Jan 2012; iaaf.org, 08 Nov 2018)
:
To compete at the 2020 and 2024 Olympic Games. (irishmirror.ie, 09 Dec 2020; rte.ie, 09 Dec 2020)
:
Finishing fourth in the 400m hurdles at the 2016 Olympic Games in Rio de Janeiro. (thesportschronicle.com, 04 Jun 2020)
:
Swedish high jumper Stefan Holm, Irish rugby union player Paul O'Connell, his sister Jessie Barr. (therunningreview.com, 30 Jan 2012; thesportschronicle.com, 04 Jun 2020)
:
Coach Hayley Harrison, and his parents. (therunningreview.com, 30 Jan 2012; thesportschronicle.com, 04 Jun 2020)
:
"I know when I'm in that relaxed head space, that's when I know I can perform at my best." (iaaf.org, 08 Nov 2018)
:
He was named Athlete of the Year, Track and Field Athlete of the Year and University Athlete of the Year for 2015 by Athletics Ireland. (irishtimes.com, 25 Nov 2015)

He was named Athlete of the Month for April 2015 by European Athletics. (athleticsireland.ie, 04 May 2015)

General Interest

General
POST-TOKYO PLANS
Until the 2020 Olympic Games in Tokyo were postponed, he was contemplating retirement before the 2024 Games in Paris. After the 2020 Games were moved to 2021, he reconsidered and said he was optimistic that he would go on to compete at another Olympic Games. "If we'd gone ahead as normal, I was already at the point where I was asking myself, 'Can I do another four-year cycle?' I definitely could have gone for another two, three years, but the fact I got that break this summer [2020], I'm feeling a lot more refreshed. The next Olympic cycle, to Paris 2024, only being three years is much more manageable. All that has given me a fresh push and perk up. I've been involved in high performance sport since 2010, and having a summer off, it was a bad year to have a summer off, given it was an Olympic year, I was in fantastic shape, and I was disappointed." (irishmirror.ie, 09 Dec 2020)

SOAKING UP SUPPORT
He says that at competitions, he "feeds off" the hype of media coverage and the support he receives through social media. "As you make your way through the rounds, a lot of sports psychologists will recommend that you avoid the hype, don't look at your phone or social media or news reports from home to see the reaction. I'm the opposite. I love looking at that. I feed off that. The fact that some random person gets on Twitter to send me a message saying, 'Best of luck, you're doing the country proud', or whatever, the fact that I could entertain people in one lap of a track and give people enjoyment is unreal. It's class." (thesportschronicle.com, 04 Jun 2020)

EARLY DAYS
He almost gave up athletics when he started university, but his parents persuaded him to stick with the sport for one more year. "I'd been doing it for so long and I was kind of getting sick of it. College was a whole new start and everyone was going out drinking and I wanted to get involved in all that. I moved to a new training group and I was dedicated to athletics, but at the same time I didn't let it get in the way of college, and I was having a good time to a certain extent. Then the training just really fell into place and I ended up going to the European junior championships which was something I never even expected, and I ended up taking six seconds off my personal best which was astonishing." (campus.ie, 10 Aug 2015)

FURTHER EDUCATION
After he graduated with a bachelor's degree in mechanical engineering from the University of Limerick in Ireland, he studied for a master's degree in sports performance and sports and exercise at the same institution between 2015 and 2016. (LinkedIn profile, 01 Jul 2017)

Legend
:
Gold Medal Event
:
Silver Medal Event
:
Bronze Medal Event
Timing and scoring provided by OMEGA. Results powered by Atos