ARMSTRONG Emily

World Championships

Year	Location	Team TR	Team FR	Teams Highlights
2019	Gwangju, KOR	7th (89.499)	7th (90.100)	F (89.933)

Pan American Games

Year	Location	Team
2019	Lima, PER	1st (179.673)

World Junior Championships

Year	Location	Solo TR	Solo FR	Duet TR	Duet FR	Team TR	Team FR
2018	Budapest, HUN	8th (83.768)	6th (85.900)	8th (84.247)	6th (86.233)	7th (84.492)	7th (85.133)

Legend
TR - Technical Routine, FR - Free Routine, PR - Preliminary Round, X - Mixed

Em (Instagram profile, 01 Jan 2020)

Collecting sweaters when she travels for competitions. (olympic.ca, 11 Aug 2019)

Athlete

English

Her older sister Amy has competed in swimming at national level in Canada. Both sisters represented Team Ontario at the 2015 Canada Games. (olympic.ca, 11 Aug 2019)

She sustained a torn labrum in her right hip in 2017. She opted not to have surgery, and instead took six months out of physical activity to recover. (olympic.ca, 11 Aug 2019)

She began artistic swimming at age four at the Variety Village Synchro Club in Toronto, ON, Canada. (olympic.ca, 11 Aug 2019; artisticswimming.ca, 01 Jan 2018)

She followed her older sister Amy into the sport. (olympic.ca, 11 Aug 2019)

To compete at the 2020 Olympic Games in Tokyo. Outside of sport she aspires to a career in sport management or sport psychology. (olympic.ca, 11 Aug 2019; makeachamp.com, 01 Jan 2019)

She always wears a swim cap from her club underneath her national cap when she warms up at international competitions. (olympic.ca, 11 Aug 2019)