SAKAKIBARA Saya

23 Aug 1999
21
Female
 
Japan
SYDNEY, NSW
 
Australia

Events and Medals

Discipline Event Rank Medal
BMX Cycling BMX Racing Women 9

Schedule

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Biographical Information

Highlights

:
World Championships
YearLocationWomen
2019Heusden-Zolder, BEL7
2018Baku, AZE6

Oceania Championships
YearLocationWomen
2019Te Awamutu, NZL1

UCI BMX Supercross - Overview per season since 2017
YearEventStandingsThree best ranks per season
2020Women2nd1 x 2nd, 1 x 4th
2019Women8th1 x 4th, 2 x 5th, 1 x 7th
2018Women2nd1 x 1st, 1 x 2nd, 2 x 3rd

UCI BMX Supercross - Ten best performances since 2017
RankYearEventLocation
12018WomenSantiago del Estero, ARG
22020WomenShepparton, VIC, AUS
22018WomenSaint-Quentin-en-Yvelines, FRA
32018WomenPapendal, NED
32018WomenSaint-Quentin-en-Yvelines, FRA
42020WomenShepparton, VIC, AUS
42019WomenRock Hill, SC, USA
52019WomenRock Hill, SC, USA
52019WomenSaint-Quentin-en-Yvelines, FRA
52018WomenPapendal, NED

World Championships (Juniors)
YearLocationWomen
2017Rock Hill, SC, USA2


Legend
IP - In Progress, DNF - Did Not Finish, DNS - Did Not Start, DSQ - Disqualified
:
Athlete, Public Speaker
:
English, Japanese
:
Her older brother Kai has represented Australia in BMX racing, and competed at five editions of the world championships between 2015 and 2019.(lessonsinbadassery.com, 08 Jul 2020; SportsDeskOnline, 23 Jul 2021)
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She took up BMX racing at age four in Japan. (redbull.com, 01 Sep 2020; australiancyclingteam.com, 01 Sep 2020)
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She followed her older brother Kai into the sport. "My brother Kai began racing when I was four years old, so I was dragged to practise and racing every weekend, where I sat, watched, and most of the time played in the dirt. I think my parents saw that I was super bored all the time, so they bought me a bike, and I was off. At first, it wasn't for me. I don't remember my first race, but I was told that I crashed three times on the same jump, cried and went home. My bike was left untouched for months. But somewhere along the way, I gave BMX a second try, and I've been doing BMX with my brother ever since." (lessonsinbadassery.com, 08 Jul 2020; amodrn.com, 04 Aug 2017; thebloombmx.com, 21 Jan 2019; english.kyodonews.net, 17 Jan 2020)
:
To compete at the 2020 Olympic Games in Tokyo. (english.kyodonews.net, 17 Jan 2020)
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She decided to focus on improving her start, jumps and leg strength in the two years leading up to the 2020 Olympic Games in Tokyo. "BMX requires full-body strength, but the start is the most important part of a BMX race, so leg power is important to get the bike going fast from a stop-start position. Leg exercises such as squats and dead-lifts are considered as main exercises, but I do find core, upper body and plyometric exercises also very important in my overall strength. In a week, there's a whole session focused on gates, executing around eight-12 gates in total. For me, it's all about quality in those gate starts, video review to break down my technique and compare it to my hill time, only to make subtle changes to get down the hill quicker, chasing milliseconds. The gate start is complex, but it's done on repetition so when the gate drops on race day, it's all instinct." (lessonsinbadassery.com, 08 Jul 2020; Instagram profile, 05 Jun 2021, 12 May 2021)
:
New Zealand BMX rider Sarah Walker. (amodrn.com, 04 Aug 2017)
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Her parents, brother Kai, and coaches. (redbull.com, 01 Sep 2020; amodrn.com, 04 Aug 2017; thebloombmx.com, 21 Jan 2019
:
"BMX racing as a sport is so complex. There are so many areas that need to be worked on - from strength and power to reaction times, to having skills to get through the track. There are probably a few people in the same race who are of the same ability, but because it's so short, sometimes it comes down to who can be the most consistent and push through the pressure to deliver what they need to. It isn't always the fastest person who wins. From the moment the gate goes down to the moment you cross the finish line, your body takes over because you trained for that and it's all instinct. You're on auto-pilot. When you do cross the finish line, it just brings you back to reality and you're like, 'Wow that just happened. That was just so exciting'. That's the feeling I love." (redbull.com, 04 May 2021)

General Interest

General
MOVE TO AUSTRALIA
She began BMX racing in Japan before moving to Sydney, NSW, Australia, with her family in 2007, where she and her brother Kai joined the Southlake Illawarra BMX Club. She said there was a noticeable improvement in the BMX facilities and community on offer in Australia compared to Japan. "If you compare the BMX community in Japan of 200 members to 15,000+ members in Australia, it's quite apparent that BMX is very small in Japan, especially considering the population. I'm guessing that there were fewer riders in Japan when I was living there, so there was a lot of hours spent in the car travelling to different races and to tracks on the weekend, as there weren't many tracks available just to ride. Dad would take [her brother] Kai and me to jump parks or trails just to get some bike time." (lessonsinbadassery.com, 08 Jul 2020; thebloombmx.com, 21 Jan 2019)

REPRESENTING AUSTRALIA
Born in Japan, she represented her country of birth at youth level before switching her sporting allegiance to Australia as a junior rider. "When I was turning seven, I competed in my first world championships, and this was while I was living in Japan, hence why I competed as a Japanese rider. Then when we moved to Australia, we [her and brother Kai] just continued to race as Japanese at world championships each year until my first year as a junior elite. Turning junior elite, means that everything becomes more official, points from races count towards nation rankings and everything becomes more serious. So, I had to make a decision before the start of the year, yes it was a long process. Counting up the pros and cons and thinking about my future as an athlete and as a person. I think what it came down to was where I feel the most comfortable. My family lives in Australia, I have friends in Australia and most of my fans are in Australia, so Australia it was. I was quite young when I had those big country moves, so I was able to adapt quite well. I think more than it being difficult, I was more embracing all the changes and unusual experiences that were coming my way. And I believe those experiences were the foundations of what my identity has become now. I can speak Japanese, I have Japanese values, but I also feel like I am full Australian as well." (australiancyclingteam.com, 01 Sep 2020; thebloombmx.com, 21 Jan 2019)

INSPIRED BY BROTHER'S INJURY AND RECOVERY
In February 2020 her brother Kai, who is also a BMX racer, suffered a traumatic brain injury after crashing at a World Cup event in Bathhurst, NSW, Australia. He was put into a medically-induced coma for four weeks before starting over five months of rehabilitation. "Despite all of his injuries, Kai has continued to fight from day one. He is very determined like he has always been, and in good spirits, making jokes and having a laugh here and there. Through this whole experience, it has been inspiring for me to watch just how much and how fast he has made gains." (lessonsinbadassery.com, 08 Jul 2020)

BMX AS STUDIES INCENTIVE
Her parents encouraged her to study hard in school in Australia by offering to support her BMX career in return for good grades at school. "I think [the] priority of school and training really varied on what grade I was in and even the time of year. My parents and I made a deal that if I did my best in school, they would continue to support my BMX, and that was it for me. Kai was always the motivated and driven one, and I was the one following along with everything that he did, whether it was track sessions, sprint sessions or gym sessions. I'd like to say I wasn't bad at managing my time, but it did mean that I missed out on the odd birthday party here and there. I was sad to miss out, but I'd always choose BMX over social events." (lessonsinbadassery.com, 08 Jul 2020)

Legend
:
Gold Medal Event
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Silver Medal Event
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Bronze Medal Event
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