CHELIMO Paul

27 Oct 1990
30
Male
ITEN
 
Kenya
COLORADO SPRINGS, CO
 
United States of America

Events and Medals

Discipline Event Rank Medal
ATH Athletics Men's 5000m 3 Bronze Medal

Schedule

Change
Start Time Location Event Status
Olympic Stadium - Track
Finished
Olympic Stadium - Track
Finished

Biographical Information

Highlights

:
Olympic Games
YearLocation5000m
2016Rio de Janeiro, BRA2nd (13:03.90)

World Athletics Championships
YearLocation5000m
2019Doha, QAT7th (13:04.60)
2017London, GBR3rd (13:33.30)

Diamond League overview - Three best ranks per season and event since 2017
Year3000m5000m
2019-1 x 6th, 1 x 8th, 1 x 12th
20181 x 4th1 x 1st, 1 x 6th
20171 x 2nd1 x 7th

Diamond League - Ten best performances since 2020
RankYearEventLocationResult
120185000mLondon, GBR13:14.01
220173000mDoha, QAT7:31.57
420183000mRabat, MAR7:34.83
620195000mLausanne, SUI13:05.70
620185000mBrussels, BEL12:57.55
720175000mEugene, OR, USA13:10.11
820195000mZurich, SUI13:14.18
1220195000mShanghai, CHN13:13.94

World Athletics Continental Tour - Ten best performances since 2020
RankYearEventCompetitionLocationResult
220213000mWorld Athletics Continental TourOstrava, CZE7:41.69

World Cross Country Championships
RankEventYearLocationResult
6Team Cross Country Relay2017Kampala, UGA24:08

World Indoor Championships
YearLocation3000m
2018Birmingham, GBRHeats (DQ)


Legend
SF - Semifinal, QF - Quarterfinal, 1R - 1st Round, Qual. - Qualification, QR - Qualification Round, DNF - Did Not Finish, DNS - Did Not Start, DQ - Disqualified, NM - No Mark, [Relay athlete without time] - Did not run in final
:
Playing video games. (trackandfieldnews.com, 23 Nov 2018)
:
Athlete
:
Nursing - University of North Carolina at Greensboro, United States of America
:
Wife Brenda Kerubo, daughter Arianna Chebet [2018]
:
English, Swahili
:
American Distance Project [Colorado Springs, CO, USA]
:
Scott Simmons [club], GBR
:
In the first half of 2019 he suffered from a hip injury. (spikes.worldathletics.org, 05 Jul 2019)

From late 2018 until early 2019 he suffered from an inflamed Achilles tendon, and missed the 2019 indoor season. (podiumrunner.com, 22 May 2019)
:
He grew up racing his older brothers in Kenya, and began running seriously at age 19. "I realised that I was talented when I used to play tag with my brothers and, trust me, they would never catch me. I would just run into the markets, especially if it was a Sunday, when there was no one there. My first race I ran when I was in middle school [in Kenya], and it wasn't a good experience. Running on a dirt track, barefoot, and they didn't have the usual timing mats and everything that we are privileged to have in the US." (trackandfieldnews.com, 23 Nov 2018; worldathletics.org, 20 Nov 2019)
:
He pursued a career in running as he wanted to receive a scholarship in the United States of America. "Originally, my brother had come to the US on a scholarship and I knew I was way more talented than him so I knew there was a possibility of landing one too. I'm very passionate about running. It's something that, no matter what, even if I'm not a champion, even if I don't make any money out of it, even if I don't do anything, I'll still be running and be doing my best in it." (trackandfieldnews.com, 23 Nov 2018)
:
To run the 5000m in under 12:45, and to compete at the 2020 Olympic Games in Tokyo. (trackandfieldnews.com, 23 Nov 2018; robins.af.mil, 27 Feb 2020)
:
Winning silver in the 5000m at the 2016 Olympic Games in Rio de Janeiro. "The Olympics in Rio changed my life." (trackandfieldnews.com, 23 Nov 2018)
:
"Go hard or suffer the rest of your life." (Twitter profile, 17 Aug 2019; Instagram profile, 09 Aug 2019)
:
While competing for the University of North Carolina at Greensboro in the United States of America, he received All-American honours on five occasions between 2011 and 2013. He was also named Southern Conference Runner of the Year in 2011 and 2012. (uncgspartans.com, 01 Nov 2013; goarmy.com, 22 Aug 2016; uncgspartans.com 01 Nov 2013)

General Interest

General
FATHERHOOD
He says the birth of his daughter in 2018 has changed his approach to competition and training, and that it resulted in an unexpected injury. "Over the past few months [early 2019] I developed a hip problem, not from running, but from holding the baby. She wouldn't sleep by herself, she had to be in my arms, so I always held her and rocked her on my right side. Doing that all day, every day, soon caused me to pick up an injury. It's the reason this year [mid-2019], at a time when I'm usually in insane shape, I'm still playing catch-up. She's the reason why I wake up everyday and the reason why I work so hard, more than I used to before. It's changed how I train and how I think, now I train more responsibly [because] I have to take care of my daughter. It's a good feeling. If I don't get good sleep at night, I try to take a long nap during the day to compensate. Sleep to a runner is the most important thing. When I was in Kenya, people said that when you have a baby, that's the year that you run really fast." (podiumrunner.com, 22 May 2019; spikes.worldathletics.org, 05 Jul 2019; podiumrunner.com, 22 May 2019)

FROM KENYA TO THE UNITED STATES OF AMERICA
He was a Kenyan citizen while competing for Shorter University and the University of North Carolina at Greensboro in the United States of America. He gained US citizenship after he enlisted in the US Army and served as a water treatment specialist from 2014-2018. He competed as part of the US Army's World Class Athlete Program. "I could have gone to any other country and been rich, but I love America. When I put on that [army] uniform, I'm ready to die for this country. Many people here are not ready to do that. I really loved the army, I wish I could stay but it's a lot of distractions just to train and do the necessary requirements [of service]. When presented with the opportunity to continue competing at the highest level and have the opportunity to represent the same country that offered me an education, it was all of my dreams coming true. The next five years [2019-2024] are really, really important." (trackandfieldnews.com, 23 Nov 2018; paulchelimo.com, 03 Nov 2018; deadspin.com, 07 Sep 2017; theundefeated.com, 17 Aug 2017; worldathletics.org, 20 Nov 2019)

FUTURE IN MARATHON
Speaking in early 2019, he said in future he plans to turn his focus to competing in the marathon. He ran his first half marathon at the New York City Half in March 2018 and finished third. "I want to do another half marathon so bad. I'm putting that in my plans and maybe in the near future, I'll look for a fast course and maybe go for the American record. One thing I know is, the marathon is where my future is." (podiumrunner.com, 22 May 2019)

SUB-TWO HOUR MARATHON PACEMAKER
In 2019 he was part of the pacemaking team when Kenyan athlete Eliud Kipchoge ran the first ever sub-two hour marathon in Vienna, Austria. However, the result did not count as an official record because it was not run under race conditions. "As a youngster growing up in Iten in Kenya, one of my favourite memories was watching Eliud Kipchoge beat Kenenisa Bekele and Hicham El Guerrouj to the world 5000m title at the 2003 World Championships. Since his victory in Paris, I have continued to follow Kipchoge's career closely. To have witnessed him develop into such a dominant marathon runner has been insane. He is a very special athlete. With this in mind, it is very exciting for me to be involved as a pacemaker. It is such a unique project and is something that will probably never happen again." (ineos159challenge.com, 12 Oct 2019; ineos159challenge.com, 11 Oct 2019)

Legend
:
Bronze Medal
:
Gold Medal Event
:
Silver Medal Event
:
Bronze Medal Event
Timing and scoring provided by OMEGA. Results powered by Atos